Free Meditation

Tina Gurupashna Vaughn is originally from India and is a certified Vedic Meditation Instructor, Yoga Alliance E-RYT 200 , YA 500 CYT,  YACep,  Yoga teacher.

Tina is loved throughout the Yoga and Meditation Community for her warm-hearted and genuine leadership that has changed lives. Tina is an accomplished yoga and meditation teacher with an impressive 10 year career that includes studio management, teacher trainings, and advanced workshops in addition to her ongoing Gentle Yoga and  Meditation classes. Beyond her local influence, Tina is a faculty member of the Namah Shivaya International School of Yoga and Meditation. Having been born and raised in India, she has a powerful connection with the yogic lifestyle, allowing her to skillfully bring that practice to others

Tina offers  Meditation Teacher Training.

Tina’s kirtan group , Namah Shivaya Kirtan (call and response chanting) is dedicated to bringing kirtan to the local community.

Take 10 minutes from your day to relax and release stress with Tina Gurupashna Vaughn.