Open to Wisdom is located at the serene and uplifting SASHAS YOGA AND MASSGE STUDIO, #23 Route 134, Cobblestone Court II plaza, (closer to Route 28), SOUTH DENNIS, Massachusetts.
Gentle Yoga & Meditation with Tina
6:00 pm Tuesdays
9:30 am Fridays
Zen Yoga with Sasha
9:30 am Wednesdays
9:30 am Saturdays
Yin Yoga with Tina
Mindful Yoga with Alvina & Pornipa Song
9:30 am Tuesdays
Gentle Yoga Flow with Maria
10:15 am Wednesdays
At West Dennis Library
Yoga Basics with Maria & Alvina
Qi Gong by donation
6:00 pm Wednesdays
11:00 am Saturdays
NAMAH SHIVAYA KIRTAN
When: Saturday January 7th, 6:30 -8:00 pm
Class Fee: $12 or your use your yoga class pass
Kirtan (live music) is an ancient tradition of call and response chanting of sacred Sanskrit mantras. Tina Gurupashna Vaughn will lead the chants accompanied by amazing percussionist, Beth Ellicott and lead responder Sunita Aggarwal
Let us gather together as a community and experience the musical path to serenity.
We will open with a GUIDED MEDITATION
www.opentowisdom.org : Class sign in/schedule tab
Yoga is an ancient practice that not only increases strength and flexibility, but also inspires us to maintain balance and serenity in our lives and discover the truth for ourselves. Our goal at Open to Wisdom is to guide you into a happier, more peaceful life through our experienced teachers, wide selection of classes, and inspiring workshops/lectures.
We offer a variety of classes to suit your current level of fitness and your personal goals.
We also offer monthly lectures and/or workshops on various topics, some of which include Healthy living through Ayurveda, Meditation , Crystal Bowl Healing ,Qi Gong, Kirtan and much more. If there is a particular workshop or class you would like to see offered at Sasha’s, please CONTACT US AT: (508) 274-1072
Allow us the opportunity to transform your life.
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