Welcome

Open to Wisdom is located at the serene and uplifting SASHAS YOGA AND MASSAGE STUDIO, #23 Route 134,  Cobblestone Court II plaza,  (closer to Route 28), SOUTH DENNIS, Massachusetts.

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Ayurvedic Solutions to improve Thyroid Function

SUNDAY MARCH 4th          2-4:30 pm            $39
Offered by Julie Wardwell:
Certified Ayurveda Practitioner, Ayurvedic Yoga Therapist
Sign up at:
https://clients.mindbodyonline.com/classic/ws?studioid=48727&stype=43&prodid=10227
Here’s What You Will Learn:1. Accurately track your own Thyroid function!2. Fascinating new way to understand how/what to eat!3. Three best Thyroid foods for breakfast!4. Improve digestion/metabolism with  Herbs! 5. Learn the right way to cleanse with food and herbs!6. Last but not least…Yoga and Pranayama for thyroid!
(Course Ebook included)
Symptoms of Low thyroid function:
Slow metabolism Low energy Weight Gain Indigestion Constipation Dry Skin and eyes Hair loss – eyebrows Muscle ache & fatigue PMS & Infertility Difficult Menopause Joint pain & stiffness High blood pressure High cholesterol Blood sugar imbalances Foggy thinking/memory The list goes on……. your symptoms depend on how your body is able to manage with less thyroid hormone. Low Thyroid has many symptoms because thyroid hormone is responsible for all your bodily function! Heart rate, breath, how fast you think, how food becomes energy…all function is affected.
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Logo Namah Shivaya30 HOUR MEDITATION TRAINING CERTIFICATE

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With Tina Gurupashna Vaughn     

E-RYT 200, RYT 500, Certified Meditation Instructor, YACEP,   

Faculty Member Namah Shivaya, International School of Yoga

 

Feb 17th
Feb 24th
Mar 3rd
**Off Mar 10th
Mar 17th
Mar 24th
** March 31st Make up day for missed day                           SOLD OUT!!  SOLD OUT!!
Apr 7th
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GUIDED MEDITATION    ??????????              TUESDAYS  6:00 – 7.15 pm

with Tina Gurupashna Vaughn  (200 E-RYT, 500 RYT, YACEP & Certified Meditation Teacher, Faculty Member Namah Shivaya International School of Yoga)
                                Use your Yoga Pass or drop-in 
This class is open to and perfect for everyone – BEGINNERS, Yoga Practitioners, Yoga Teachers, Therapists & Health Practitioners.  This class will help you deepen your own Meditation practice and experience the process of personal development and emotional healing.

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CRYSTAL BOWLS HEALING THERAPY with Kathleen Warren

SUNDAY, March , 18th:   6 :00 pm ~ 7:30  pm               $20   (drop in)

Kathleen Warren
 Crystal Bowls are a form of vibrational light therapy. Each bowl is perfectly tuned to a note that is tuned to the color and light frequency of each chakra. Experience your chakras to begin to vibrate at their own frequency, while unblocking stored energy.
Allow your mind and body to heal & relax with the the crystal bowls
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Our goal at Open to Wisdom is to guide you into a happier, more peaceful life through our experienced teachers,  selection of classes. We also offer monthly lectures and/or workshops on various topics, some of which include  Meditation , Crystal Bowl Healing ,QiGong, Kirtan and much more.

Questions?   CONTACT US AT: (508) 274-1072

Allow us the opportunity to transform your life.